Michael Poling 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
619
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
February 05, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 27 | 121 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 27 | 121 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 27 | 121 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 27 | 122 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 | 121 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 27 | 124 |
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Workout Graph
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18% humidity this morning, but 0°F, so…