Michael Poling 10000m row
10,000m
Meters
42:37.1
Time
2:07.8
Pace
619
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 124 |
February 07, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.1 | 10,000m | 2:07.8 | 167 | 876 | 26 | 125 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 | 120 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 27 | 124 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 27 | 126 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 27 | 127 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 27 | 128 |
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Workout Graph
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