Michael Poling 10000m row
10,000m
Meters
43:22.5
Time
2:10.1
Pace
610
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 125 |
February 15, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 10,000m | 2:10.1 | 159 | 846 | 26 | 119 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 26 | 118 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 26 | 121 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | 119 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 27 | 121 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 27 | 120 |
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Workout Graph
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