Michael Poling 10000m row
10,000m
Meters
43:47.9
Time
2:11.3
Pace
604
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
February 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.9 | 10,000m | 2:11.3 | 154 | 830 | 26 | 113 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 26 | 115 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 113 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 26 | 115 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 26 | 113 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 27 | 112 |
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Workout Graph
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