Michael Poling 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
610
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
February 18, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 26 | 122 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 26 | 119 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 26 | 121 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 26 | 122 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 27 | 123 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 27 | 126 |
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Workout Graph
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