Michael Poling 10000m row
10,000m
Meters
43:11.7
Time
2:09.5
Pace
612
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 125 |
February 19, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.7 | 10,000m | 2:09.5 | 161 | 853 | 26 | 122 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 26 | 117 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 26 | 121 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 26 | 121 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 26 | 126 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 27 | 127 |
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Workout Graph
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