Michael Poling 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
616
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 125 |
February 20, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 26 | 127 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 27 | 123 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 27 | 126 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 27 | 125 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 26 | 129 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 27 | 132 |
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Workout Graph
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