Michael Poling 10000m row
10,000m
Meters
43:07.9
Time
2:09.3
Pace
611
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 125 |
February 21, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 10,000m | 2:09.3 | 162 | 856 | 26 | 124 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 26 | 122 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 26 | 122 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 26 | 124 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 26 | 126 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 27 | 129 |
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Workout Graph
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