Michael Poling 7500m row
7,500m
Meters
32:05.4
Time
2:08.3
Pace
463
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 125 |
March 12, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,500m | 2:08.3 | 165 | 869 | 27 | 130 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 27 | 127 |
| 6:27.1 | 3,000m | 2:09.0 | 163 | 860 | 27 | 126 |
| 6:27.0 | 4,500m | 2:09.0 | 163 | 861 | 27 | 130 |
| 6:24.1 | 6,000m | 2:08.0 | 167 | 873 | 27 | 132 |
| 6:23.2 | 7,500m | 2:07.7 | 168 | 877 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.