Michael Poling 10000m row
10,000m
Meters
43:44.8
Time
2:11.2
Pace
604
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
March 14, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 10,000m | 2:11.2 | 155 | 832 | 26 | 123 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 26 | 122 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 27 | 123 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 27 | 126 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 27 | 124 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 27 | 122 |
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Workout Graph
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