Michael Poling 10000m row
10,000m
Meters
43:15.4
Time
2:09.7
Pace
612
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
March 15, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.4 | 10,000m | 2:09.7 | 160 | 851 | 26 | 129 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 27 | 124 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 27 | 127 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 | 129 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 26 | 133 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 27 | 135 |
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Workout Graph
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