Michael Poling 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
607
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 122 |
March 17, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 27 | 128 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 26 | 119 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 27 | 127 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 28 | 129 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 28 | 131 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 28 | 134 |
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Workout Graph
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