Michael Poling 10000m row
10,000m
Meters
42:48.2
Time
2:08.4
Pace
617
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 125 |
March 20, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 27 | 133 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 27 | 126 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 27 | 130 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 27 | 131 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 28 | 137 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 28 | 141 |
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Workout Graph
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