Michael Poling 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
607
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 124 |
March 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 27 | 122 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 27 | 116 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 27 | 120 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 27 | 122 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 27 | 122 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 | 130 |
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Workout Graph
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