Michael Poling 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
604
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
March 23, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 26 | 126 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 27 | 121 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 26 | 122 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 27 | 128 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 27 | 126 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.