Michael Poling 10000m row
10,000m
Meters
43:18.2
Time
2:09.9
Pace
611
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 125 |
March 24, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 10,000m | 2:09.9 | 160 | 849 | 27 | 121 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 27 | 118 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 27 | 120 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 28 | 123 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 28 | 123 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 28 | 124 |
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Workout Graph
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