Michael Poling 10000m row
10,000m
Meters
43:31.5
Time
2:10.5
Pace
607
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
March 25, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.5 | 10,000m | 2:10.5 | 157 | 841 | 27 | 125 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 27 | 114 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 28 | 120 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 28 | 124 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 29 | 130 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 28 | 137 |
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Workout Graph
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