Michael Poling 10000m row
10,000m
Meters
43:30.5
Time
2:10.5
Pace
608
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 124 |
March 27, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.5 | 10,000m | 2:10.5 | 157 | 841 | 27 | 122 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 26 | 117 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 27 | 118 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 27 | 123 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 28 | 127 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 28 | 129 |
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Workout Graph
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