Michael Poling 10000m row
10,000m
Meters
43:39.8
Time
2:10.9
Pace
606
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 124 |
March 28, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.8 | 10,000m | 2:10.9 | 156 | 835 | 27 | 121 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 27 | 114 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 27 | 117 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 27 | 119 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 28 | 125 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 28 | 131 |
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Workout Graph
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