Michael Poling 10000m row
10,000m
Meters
43:13.3
Time
2:09.6
Pace
612
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 122 |
March 30, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,000m | 2:09.6 | 161 | 852 | 27 | 130 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 27 | 129 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 27 | 127 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 27 | 129 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 28 | 130 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 29 | 137 |
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Workout Graph
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