Michael Poling 7500m row
7,500m
Meters
32:12.4
Time
2:08.8
Pace
460
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 123 |
April 06, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 7,500m | 2:08.8 | 164 | 863 | 27 | 123 |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 28 | 118 |
| 6:31.4 | 3,000m | 2:10.4 | 158 | 842 | 28 | 119 |
| 6:26.9 | 4,500m | 2:08.9 | 163 | 861 | 28 | 124 |
| 6:27.2 | 6,000m | 2:09.0 | 163 | 860 | 28 | 126 |
| 6:21.3 | 7,500m | 2:07.1 | 170 | 886 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.