Michael Poling 7500m row
7,500m
Meters
32:01.3
Time
2:08.0
Pace
463
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 123 |
April 07, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.3 | 7,500m | 2:08.0 | 167 | 873 | 27 | 132 |
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 27 | 133 |
| 6:27.9 | 3,000m | 2:09.3 | 162 | 857 | 27 | 141 |
| 6:27.1 | 4,500m | 2:09.0 | 163 | 860 | 27 | 129 |
| 6:25.8 | 6,000m | 2:08.6 | 165 | 866 | 28 | 126 |
| 6:19.1 | 7,500m | 2:06.3 | 173 | 896 | 28 | 132 |
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Workout Graph
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