Michael Poling 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
616
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
April 08, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 26 | 121 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 26 | 111 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 27 | 121 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 27 | 122 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 27 | 122 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 28 | 131 |
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Workout Graph
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