Michael Poling 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
615
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 124 |
April 09, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 27 | 119 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 27 | 115 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 27 | 116 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 28 | 120 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 28 | 121 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 28 | 126 |
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Workout Graph
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