Michael Poling 10000m row
10,000
Meters
42:32.0
Time
2:07.6
Pace
622
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 124 |
April 10, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.0 | 10,000 | 2:07.6 | 168 | 877 | 622 | 27 | 125 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 27 | 115 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 858 | 123 | 27 | 122 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 28 | 127 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 28 | 129 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 913 | 127 | 29 | 134 |
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Workout Graph
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