Michael Poling 12000m row
12,000m
Meters
52:13.9
Time
2:10.5
Pace
731
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
April 12, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.9 | 12,000m | 2:10.5 | 157 | 841 | 27 | 116 |
| 10:23.9 | 2,400m | 2:09.9 | 159 | 848 | 26 | 111 |
| 10:27.8 | 4,800m | 2:10.7 | 156 | 838 | 27 | 115 |
| 10:28.3 | 7,200m | 2:10.8 | 156 | 837 | 27 | 117 |
| 10:27.4 | 9,600m | 2:10.7 | 157 | 839 | 28 | 118 |
| 10:26.5 | 12,000m | 2:10.5 | 157 | 841 | 28 | 120 |
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Workout Graph
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