Michael Poling 14000m row
14,000m
Meters
1:00:50.0
Time
2:10.3
Pace
853
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 125 |
April 14, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.0 | 14,000m | 2:10.3 | 158 | 843 | 27 | 117 |
| 12:08.6 | 2,800m | 2:10.1 | 159 | 846 | 27 | 115 |
| 12:07.3 | 5,600m | 2:09.8 | 160 | 849 | 27 | 115 |
| 12:11.3 | 8,400m | 2:10.5 | 157 | 840 | 28 | 132 |
| 12:12.7 | 11,200m | 2:10.8 | 156 | 837 | 28 | 105 |
| 12:10.1 | 14,000m | 2:10.3 | 158 | 843 | 28 | 119 |
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Workout Graph
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