Michael Poling 10000m row
10,000m
Meters
42:59.5
Time
2:08.9
Pace
616
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 125 |
April 17, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 10,000m | 2:08.9 | 163 | 861 | 27 | 120 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 27 | 117 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 27 | 117 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 27 | 120 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 28 | 121 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 28 | 128 |
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Workout Graph
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