Michael Poling 10000m row
10,000m
Meters
43:02.6
Time
2:09.1
Pace
615
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
April 19, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.6 | 10,000m | 2:09.1 | 163 | 859 | 27 | 122 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 119 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 27 | 120 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 27 | 122 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 | 125 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 27 | 127 |
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Workout Graph
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