Michael Poling 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
April 20, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 27 | 116 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 27 | 110 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 27 | 114 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 27 | 117 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 27 | 118 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 27 | 123 |
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Workout Graph
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