Michael Poling 10000m row
10,000m
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 123 |
April 23, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000m | 2:08.8 | 164 | 863 | 27 | 122 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 27 | 116 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 27 | 120 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 27 | 120 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 27 | 124 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 28 | 130 |
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Workout Graph
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