Michael Poling 10000m row
10,000m
Meters
44:04.9
Time
2:12.2
Pace
601
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
April 24, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.9 | 10,000m | 2:12.2 | 151 | 820 | 27 | 132 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 27 | 127 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 27 | 104 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 27 | 124 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 27 | 146 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.