Michael Poling 10000m row
10,000m
Meters
43:15.3
Time
2:09.7
Pace
611
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 125 |
April 25, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,000m | 2:09.7 | 160 | 851 | 26 | 122 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 26 | 112 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 27 | 116 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 27 | 116 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 27 | 148 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.