Michael Poling 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
613
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 126 |
April 26, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 27 | 157 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 27 | 125 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 27 | 151 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 28 | 162 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 28 | 190 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 28 | 161 |
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Workout Graph
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