Michael Poling 10000m row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
620
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
April 29, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 27 | 123 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 27 | 120 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 121 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 27 | 125 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 27 | 123 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 27 | 130 |
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Workout Graph
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