Michael Poling 10000m row
10,000m
Meters
43:27.2
Time
2:10.3
Pace
609
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
April 30, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,000m | 2:10.3 | 158 | 843 | 27 | 129 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 27 | 119 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 27 | 128 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 28 | 147 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 27 | 130 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 27 | 124 |
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Workout Graph
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