Michael Poling 10000m row
10,000
Meters
43:05.5
Time
2:09.2
Pace
613
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
May 01, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.5 | 10,000 | 2:09.2 | 162 | 857 | 27 | 116 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 27 | 111 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 27 | 114 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 27 | 118 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 27 | 117 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 27 | 122 |
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Workout Graph
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