Michael Poling 10000m row
10,000m
Meters
43:22.4
Time
2:10.1
Pace
609
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
May 02, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.4 | 10,000m | 2:10.1 | 159 | 846 | 26 | 127 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 128 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 27 | 115 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 27 | 140 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 27 | 129 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 27 | 123 |
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Workout Graph
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