Michael Poling 10000m row
10,000m
Meters
43:27.7
Time
2:10.3
Pace
607
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 123 |
May 03, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 10,000m | 2:10.3 | 158 | 843 | 27 | 160 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 27 | 168 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 27 | 111 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 | 184 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 27 | 139 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 28 | 199 |
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Workout Graph
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