Michael Poling 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
610
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 125 |
May 05, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 27 | 136 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 27 | 113 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 27 | 111 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 27 | 120 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 27 | 148 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 28 | 188 |
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Workout Graph
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