Michael Poling 10000m row
10,000m
Meters
43:31.5
Time
2:10.5
Pace
607
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
May 06, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.5 | 10,000m | 2:10.5 | 157 | 841 | 27 | 115 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 111 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 27 | 111 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 28 | 112 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 28 | 124 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 28 | 118 |
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Workout Graph
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