Michael Poling 10000m row
10,000m
Meters
43:11.4
Time
2:09.5
Pace
613
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
May 08, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.4 | 10,000m | 2:09.5 | 161 | 853 | 27 | 136 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 27 | 148 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 27 | 112 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 27 | 115 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 28 | 185 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 28 | 122 |
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Workout Graph
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