Michael Poling 10000m row
10,000m
Meters
42:33.4
Time
2:07.6
Pace
621
Calories
187
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 122 |
May 09, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,000m | 2:07.6 | 168 | 878 | 27 | 187 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 27 | 151 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 28 | 202 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 28 | 198 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 28 | 193 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 192 |
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Workout Graph
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