Michael Poling 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
623
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 123 |
May 11, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 27 | 125 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 27 | 113 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 28 | 123 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 28 | 126 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 28 | 130 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 28 | 135 |
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Workout Graph
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