Michael Poling 10000m row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
607
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
May 12, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 27 | 114 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 27 | 109 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 27 | 112 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 27 | 116 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 27 | 112 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 27 | 121 |
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Workout Graph
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