Michael Poling 10000m row
10,000m
Meters
43:39.8
Time
2:10.9
Pace
606
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
May 13, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.8 | 10,000m | 2:10.9 | 156 | 835 | 27 | 122 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 27 | 107 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 27 | 126 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 27 | 132 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 27 | 121 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 28 | 127 |
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Workout Graph
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