Michael Poling 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
607
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
May 14, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 21 | 114 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 27 | 103 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 27 | 110 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 27 | 116 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | ||
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 28 | 127 |
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Workout Graph
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