Michael Poling 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
621
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 123 |
May 17, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 27 | 125 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 27 | 116 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 27 | 123 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 28 | 124 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 28 | 129 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 134 |
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Workout Graph
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