Michael Poling 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
611
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 123 |
May 18, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 27 | 116 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 27 | 108 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 28 | 112 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 28 | 117 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 | 122 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 125 |
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Workout Graph
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