Michael Poling 10000m row
10,000m
Meters
42:35.9
Time
2:07.7
Pace
620
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 120 |
May 19, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000m | 2:07.7 | 168 | 877 | 27 | 125 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 27 | 118 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 27 | 121 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 28 | 126 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 28 | 128 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 | 133 |
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Workout Graph
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